The 'vault' opens back to 2011 as Ben brings you his interview with the only athlete he can say he used to compete against in field hockey player Eddie Ockenden. Eddie talks about his amazing career in the sport, his time at the Olympics and talks about the memories of playing against Ben back in their junior days.

Another interview episode for you today as Ben chats with 2016 Rio Olympics Gold Medalist in the trap shooting, Catherine Skinner. In a wide ranging chat, Catherine talks through how she got into the sport and just how important mental training is when it comes to shooting. She also takes us through her gold medal win in Rio, tells us about her special diet that helps her focus as well as revealing just what things she managed to get for free since becoming a Gold Medallist.

In this special episode of Off The Podium we talk to Evan Dunfee, the Canadian Olympian whose record breaking 50k Racewalking performance in Rio made him one of the most talked about athletes of the Summer Games. In this interview Evan goes behind the scenes to tell us about how a dramatic "bump" resulted in a flip flopping of appeals over there Bronze medal. We also find out how Evan entered the sport, his memories of Rio, and just what he is doing in Australia for the secon